Schedule

The latest classes, workshops and retreats with Virginia. View schedule >>

Yoga and Ayurveda

Yoga and Ayurveda are traditionally practiced together. Find out more >>

Wholefood cookery

Locally sourced, vegetarian, organic and sattvic wholefood cookery. Find out more >>

Latest blog posts

Looking within…..or without?
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Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born. (Anais Nin) What’s it all about, the male female relationship? Or any intimate relationship for that matter? And what is it that we are seeking from it? I’ve figured out, in my world at least, that it’s all about needing and wanting love and hugs. The Yoga, gives that feeling when practised … Read More

Its all about love, one year on
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I get off the train at Kings Cross station. I walk up until I reach the carnage and detritus, the ugly, twisted, violent beauty of the Caledonian Road. It was his place, our place. It was my place first, back in the day. It is my place again now, I have reclaimed it. I feel at home here, in the relative chaos, the edgy, slightly dangerous feel of the place. It feels real, it makes me feel alive. I find … Read More

Wild Women and the world
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Recently a dear friend said to me ‘Just be yourself’. How amazing. The most beautiful thing anyone ever said to me. Just to be myself is enough, I have learned. And you, just to be yourself is enough. You are a beautiful goddess, wild, free spirited, with wisdom, creativity and courage beyond that which you can even imagine you possess. When I am my true self, when I trust my instincts and intuition, I know I am safe. I know that … Read More