Schedule

The latest classes, workshops and retreats with Virginia. View schedule >>

Yoga and Ayurveda

Yoga and Ayurveda are traditionally practiced together. Find out more >>

Massage

Holistic Ayurdedic massage for rebalancing, with Virginia. Find out more >>

Latest blog posts

Yoga, keeping it real
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I was introduced the other day as ‘A yoga teacher, and a person.’ How refreshing. All to often it can feel that because I teach Yoga I am apart from the regular members of the human race and that I should somehow float just above the ground and glide rather than walk as I am so serene and pure. This is not the case at all. If anything at all I feel that I am more human than most. I … Read More

Turn off, Switch on……..
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Imagine a place where the buzz and bustle of todays modern, frenetic pace of the world doesn’t disturb you. Imagine being immersed in an environment which is peaceful, grounding, calming and full of nature. Magical ancient trees, lush green everywhere, the elements of fire, earth, water and fresh air. Delicious wholesome food.Good energy within and all around you. Can such a place exist? Yes it can, and it does. I am not given to advertising, especially within this blog which … Read More

Nomadic and Rootless!
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I am Nomadic and Rootless, the dictionary definitions of these two words are as follows: Nomadic: A person who does not stay long in the same place; a wanderer. i.e. Nomadic people travel from place to place rather than living in one place all the time. Synonyms: wandering, travelling, roaming, migrant, itinerant, migratory, vagrant. Rootless: If someone has no permanent home or job and is not settled in any community, you can describe them as rootless. i.e.These rootless young people have nowhere else to go.…people who refused … Read More