Schedule

The latest classes, workshops and retreats with Virginia. View schedule >>

Yoga and Ayurveda

Yoga and Ayurveda are traditionally practiced together. Find out more >>

Massage

Holistic Ayurvedic massage for rebalancing, with Virginia. Find out more >>

Latest blog posts

Its all about love, one year on
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I get off the train at Kings Cross station. I walk up until I reach the carnage and detritus, the ugly, twisted, violent beauty of the Caledonian Road. It was his place, our place. It was my place first, back in the day. It is my place again now, I have reclaimed it. I feel at home here, in the relative chaos, the edgy, slightly dangerous feel of the place. It feels real, it makes me feel alive. I find … Read More

Wild Women and the world
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Recently a dear friend said to me ‘Just be yourself’. How amazing. The most beautiful thing anyone ever said to me. Just to be myself is enough, I have learned. And you, just to be yourself is enough. You are a beautiful goddess, wild, free spirited, with wisdom, creativity and courage beyond that which you can even imagine you possess.¬†When I am my true self, when I trust my instincts and intuition, I know I am safe. I know that … Read More

Yoga, keeping it real
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I was introduced the other day as ‘A yoga teacher, and a person.’ How refreshing. All to often it can feel that because I teach Yoga I am apart from the regular members of the human race and that I should somehow float just above the ground and glide rather than walk as I am so serene and pure. This is not the case at all. If anything at all I feel that I am more human than most. I … Read More