Massage inspired by Ayurveda is totally holistic and aims to help to rebalance you and leave you with a sense of relaxation, rejuvenation and well being.
Ayurvedic massage treats the whole body. It leave the skin soft and glowing. The rhythmic motion helps with muscle and joint stiffness and mobility. Blood circulation is increased and the removal of toxins from the body is accelerated. It is said that the Ayurvedic system provides the most comprehensive therapeutic structure for massage in the world.
After a discussion about your health and well being your treatment will be completely holistically tailored for you as an individual and will aim to leave you feeling balanced, relaxed and refreshed. The oil used is sesame oil, Ayurveda uses more oil than western massage methods. The oil will be warm. During the treatment I will massage specific pressure points (marma points) in the body to release the flow of energy.
30 minutes £35
1 hour £50
90 minutes £80
Massage therapy is available on retreats and privately by prior arrangement depending on availability.
Please contact to discuss and to book.
50% deposit in advance is required to confirm booking of any session
Shirobhyanga (head massage with warm oil, 30 minutes) – This seated massage therapy releases tension stored at specific points of the head and neck, using a firm gentle touch to relieve stress.
Padabhyanga (lower leg and foot massage, 30 minutes) – A de-stressing and relaxing traditional foot treatment which starts with a foot scrub and revitalising foot mask followed by a firm massage of the lower legs and feet. Good after travelling, to increase vitality, aid relaxation, improve blood circulation, relieve aching feet and legs.
Abhyanga (body massage with warm oil, 60 minutes) – This is a full body massage using techniques specific to your individual constitution. It is often combined with a 30 minute treatment of oil head massage. Benefits include deep relaxation, stress relief, increase in vitality, balancing of energy, improved circulation, pain relief, calms the mind, healthy skin.
Cancellation policy ~ Please understand that when you book a slot I have reserved this time for you.
Please give as much notice as possible if you do need to rearrange to enable me to fill the slot. Someone else may be in need of a treatment and it is very frustrating when people don’t turn up or cancel at the last minute! Therefore if you cancel with less than 48 hours notice you will incur a 50% fee and cancellation with less than 24 hours notice will require you to pay the full cost of the session.