Please note that a 50% non refundable deposit is requested to book a place at any workshop or retreat. (via bacs or paypal, details will be sent via email). Your place is not reserved until this is received. If you cancel within 72 hours of the event I will request that you pay the full cost unless your place can be filled by someone else. 

 

 

2019

I will be away until March 2019

March - November 2019

Chef at EcoYoga Scotland

 

December 2019

Friday 13- Sunday 15 December Winter warmer retreat
At East Down, Dartmoor, Devon. Details to be confirmed

 

Saturday 21 December One day of Yoga
At Yoga Torquay. Details to be confirmed

 

February 2020

Saturday 8 February 
Tutor for Devon School of Yoga 
post graduate Yoga Therapy course

Private Yoga, Ayurveda and cookery lessons

Private Yoga and Ayurveda Wellness assessment and recommendations £45
One to one Yoga session £40 per hour
Private group Yoga session (maximum of 6 people) £50 per hour  
Private cookery lesson
£120 for three hours
Follow up via Skype (initial session must always be in person) £25

Private sessions are available during the winter months only, with Skype and email contact in between. Advance booking is recommended. 
A 50% deposit in advance is required to confirm booking of any session. Please contact to discuss and to book.

Yoga

A one to one or tailored group Yoga session can really enhance the experience when in a regular Yoga class environment. When having a private session the teacher is able to focus fully on your posture, breath and alignment as well as taking into account your individual capabilities. The result is a practice tailored to you as an individual, giving adaptations and experience which you can then use in your personal practice or in a bigger class environment.

Yoga therapy involves working with you on an individual basis to help you to manage your health conditions using Yoga techniques such as postures and breathing. It is similar in approach to wellness coaching. It incorporates some lifestyle advice and discussion on diet and daily routines.

Ayurveda

Ayurvedic wellness assessment is a thorough discussion, analysis and assessment of your general health and wellbeing. Lifestyle changes and recommendations, including appropriate Yoga practices, Ayurvedic diet and routines as well as massage therapy are then suggested for you and tailored to your individual constitution, taking into account any imbalances.

Cookery

Discuss your life experiences with food. Look at what you eat and how you view food and how you eat in your daily life. Consider the changes you wish to make and then learn simple recipes and techniques to bring healthy and delicious whole foods into your everyday routine. This three hour session also requires a discussion one week before hand (via phone or Skype). You will be asked to keep a food diary and to purchase a basic shopping list. I will provide some basic store cupboard ingredients which I use regularly that may be new to you, these will be yours to keep. You will receive a follow up email and recipes maximum of one week afterwards.

Cancellation policy ~ Please understand that when you book a slot I have reserved this time for you. Please give as much notice as possible if you do need to rearrange to enable me to fill the slot. Someone else may be in need of a treatment and it is very frustrating when people don’t turn up or cancel at the last minute!

Therefore if you cancel with less than 48 hours notice you will incur a 50% fee and cancellation with less than 24 hours notice will require you to pay the full cost of the session.

Various dates

I work at various locations throughout the year including: