Indian Sunset
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I started this blog in January whilst waiting 20 hours at Bahrain airport en route back to the Uk form India. Of course I had no idea at the time what lay ahead in just a couple of months time in the UK and the rest of the world. The original blog ...

Buddhist Temple in Kathmandu Nepal
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Kathmandu, the Nepalese Shangri-la city of dreams.

I share many practices that I learned whilst in Kathmandu, not least gratitude meditation and metta bhavana (loving kindness), as well as the ‘prostration’ version of the sun salute that I ...

Munnar in Kerala
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I am just coming to the end of a six night stay at Munkudil, an Ayurveda Yoga retreat in a rural part of Kerala, South India. The environment here is sublime. The entire place is founded on ecological principles, as well as being incredibly beautiful ...

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An Indian love affair, that title will make a few people I know sit up and take interest! But it’s not about anyone in particular, it is about this incredible journey, about falling in love with life again, about maybe for the first time ever in my ...

Fluffy Clouds in a Blue Sky
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I am Nomadic and Rootless, the dictionary definitions of these two words are as follows:

Nomadic: A person who does not stay long in the same place; a wanderer. i.e. Nomadic people travel from place to place rather than living ...

Mountain View of Sun Rising
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Last week I climbed Ben Nevis, at four thousand four hundred and thirteen feet its the completely highest point in the whole of the British Isles.

I didn’t even feel like going out of the house, let alone to Scotland (living in Devon it felt ...


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