Summer / Autumn 2021

Amchara health retreat near Wellington in Somerset offers a personalised experience tailored to your needs and goals. This is for you if you want to change your physical health, emotional well-being or lifestyle ...

WINTER 2021

Sunday 19th December 2pm - 5pm in Torquay, Devon

Join me for this afternoon session embracing the darkness of this time of year. As the darkest day arrives enjoy deep rest with Yoga Nidra, followed by gently unfurling with ...

WINTER | SPRING 2022

Wednesdays 630 - 730pm
12 January, 16 February, 30 March
At Heavenly Holistic, Ashburton

Join Virginia for this series of three practices, designed to help with managing stress, anxiety and insomnia. We will use ...

Winter | Spring 2022

Friday, 25th February - Sunday, 27th February 2022
With Uma Dinsmore-Tuli and Virginia Compton

The menopausal years (preparation for menopause, menopause herself and post menopause) are both often characterised by experiences ...

SPRING 2022

Saturday 26 March 2022 at Yoga Torquay

Join me for this workshop which embraces the increasing energy that arrives with Springtime! This day will incorporate teachings from Ayurveda ...

SPRING 2022

Sunday 10th April 2022 at Yoga Torquay

This full day of immersing into all things menopausal consists of three sessions, costs are all detailed at the end of the page. You are ...

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Further Info

For further information or to make a booking, please get in contact. Please note, booking is essential. Please book early to guarantee your place.

Thanks so much for the yoga on Thursday night. I've been doing some sessions online which I thought were quite good and I've enjoyed, but having you there guiding us through was a whole different experience. Loved it and felt really energised AND calm afterwards.

Clare, April 2020 (Aberdeen)
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