Saturdays 3pm - 5pm
29th May, 26th June, 24th July, 18th Sept
Venue: Yoga Torquay
These afternoon sessions are for women of any age, with all of their rich life experiences and with no experience of Yoga required whatsoever. We will begin each session with a short settling relaxation, followed by sharing in a circle (this can include how you are feeling, any pertinent issues or you can remain quiet if you prefer).
We will enjoy some gentle movement which is very sympathetic and beneficial for the female form, and finish with Yoga NIdra. Virginia will share any relevant practices and techniques in response to anything that arises. These circles are your space, to be completely as you are, everyone is very welcome. This is your time.
Sliding scale payment £9 - £18 per person. Please pay what you can afford. Venue: Yoga Torquay
Booking Essential. Please book with the studio below.